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Baby food recipe

 Baby food recipe


Baby Food Recipe
 Baby Food Recipe


Baby” cereal and soft cooked thinly pureed fruits and veggies should be baby’s first solid food experiences. Single ingredients only and at an area of 4 days apart with introducing each new food. you'll skip the cereal and start with a fruit like avocado or begin with a veggie like butternut squash or sweet potato.

Stage 1 Baby Food may be a term that applies to baby foods that are highly pureed and strained. These foods are appropriate for babies who are just being introduced to solid foods. The foods during this range are targeted to babies who are between the ages of  6 to eight months old.

Stage 1 baby foods are thin and runny and are foods that are rock bottom on the allergy scale. Stage 1 baby foods are typically those foods that also are more easily digested by a small tummy. a number of these foods include, sweet potatoes, butternut or winter squash and carrots. The term “Stage 1” was introduced by the Beechnut Baby company to let parents know that these foods are appropriate for his or her infants who are just being introduced to solid foods.

There is a growing trend of oldsters skipping “stage 1” foods that are thin and runny purees. Many parents are turning to a more baby-led weaning approach and are offering soft cooked small bits of age-appropriate foods as they start to introduce solid foods. Your baby might just have an interest during this feeding approach!

1/4 c. rice powder (brown rice ground in blender or kitchen appliance )
1 cup water
Step 1: Bring liquid to boil in saucepan. Add the rice powder while stirring constantly.

Step 2: Simmer for 10 minutes, whisking constantly, mix in formula or breast milk and fruits if desired

Step 3: Serve warm.

1/4 c. of ground oats (do NOT use instant or Quick Cook), ground in blender or kitchen appliance 
3/4 c. water
Step 1: Bring liquid to boil in saucepan. Add the rice powder while stirring constantly.


Step 3: Serve warm.

1/4 c. ground barley (barley ground in blender or food processor)
1 cup water
Step 1: Bring liquid to a boil. Add the barley and simmer for 10 minutes, whisking constantly


Step 3: Serve warm

lightbulb Did you recognize that baby’s first food doesn't need to be a billboard infant rice cereal? Many pediatric resources are acknowledging the very fact that avocado, banana and sweet potato make great first foods for baby. For More Information About Homemade Baby Cereal, visit Our

1 comment:

  1. The most beloved food memory that sticks in my mind is my mom’s Christmas Eve dinners. We would have only small finger food/appetizers like shrimp cocktail, crudités, my grandma’s buttermilk fried chicken wings (all the more special b/c my mom is uber-health concious and we NEVER got fried food), cheese and crackers, etc. My mom, sister, and grandparents would sit in the living room around a fire and eat/drink all night then play charades.

    Now that my grandparents are gone and my sister and I live on opposite sides of the country, it’s hard to maintain this tradition but we still manage to once every few years or so. It’s a tradition I plan on passing down to my future children one day :)

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